Comments on: Self-Hypnosis - The Basics - Chapter 3

By: alanden

alanden — Fri, 03 Jul 2009 04:40:07 +0000

My take on it is …
My take on it is that hypnosis is very relaxing and restful. I wouldn’t say that 30 minutes will replace 8 hours of natural sleep, but it does provide a lot of rest.

By: marpoq

marpoq — Fri, 03 Jul 2009 04:40:07 +0000

What’s your take on …
What’s your take on it? I wouldn’t mind replacing 8 hours of sleep with a half hour of hypnosis even if it was only once a week

By: alanden

alanden — Fri, 03 Jul 2009 04:40:07 +0000

Yes, I’ve heard …
Yes, I’ve heard that.

By: marpoq

marpoq — Fri, 03 Jul 2009 04:40:07 +0000

I heard that a half …
I heard that a half hour of hypnosis is worth 8 hours of sleep. Have you heard anything about that?

By: GoldDogTVProductions

GoldDogTVProductions — Fri, 03 Jul 2009 04:40:07 +0000

ok, still, really …
ok, still, really good videos, i gave them a 5 star rating

By: alanden

alanden — Fri, 03 Jul 2009 04:40:07 +0000

I said there is no …
I said there is no specific hypnotized feeling. Some people feel heavy, some people feel light, some people feel relaxed, some people feel tingly, and YES, some people feel NO DIFFERENT when in the state of hypnosis than when in the normal waking state and they will swear that they weren’t hypnotized when they definitely were.

By: GoldDogTVProductions

GoldDogTVProductions — Fri, 03 Jul 2009 04:40:07 +0000

You say there is no …
You say there is no hypnotised feeling?? Thats not true, iv been under hypnosis before, its great, its like being really relaxed (like sleep) But yet being aware of everything around you. There is definatley a feeling to hypnosis. If there wasn’t , how would people know it was any diffrent to Not being in hypnosis ?

By: alanden

alanden — Fri, 03 Jul 2009 04:40:07 +0000

As one is Falling …
As one is Falling Asleep, they pass through a hypnagogic state. These are the Alpha & Theta levels of consciousness. They are the same brain frequencies as hypnosis, and yes, you can definitely learn at an unconscious level in these states.

However, once one is fully asleep in the Delta level of consciousness, you are NOT hearing or learning. It is the period when the brain disconnects from the external world to obtain rest.

Kids who actually fall asleep in class usually flunk out.

By: Sssssssteve

Sssssssteve — Fri, 03 Jul 2009 04:40:07 +0000

this guy is wrong, …
this guy is wrong, you can still hear while sleeping… auditory functions are always active

By: TraderVinny

TraderVinny — Fri, 03 Jul 2009 04:40:07 +0000

Great videos! …
Great videos! Thanks!