http://www.nongard.net Richard nongard explains the basic value of secular mediation in this video that is part 1 of 2 parts. Part two is an acual guide to meditation.
Duration : 0:9:43
Transform Your Sick, Tired and Injured Body Into a Healthy, Rejuvenated One!
http://www.nongard.net Richard nongard explains the basic value of secular mediation in this video that is part 1 of 2 parts. Part two is an acual guide to meditation.
Duration : 0:9:43
Technorati Tags: act therapy, buddha, buddhism, cbt, cognitive behavioral, dbt, dialectical behavioral, emdr, hypnosis, mbsr, meditation, mindfulness, mystic, nlp, secret, self hypnosis, stress reduction, trance, yoga, zen
get latest updates on site news and site post
first
first
July 1st, 2009