How to know that I am relaxed while doing self hypnhypnosis?I get confused regarding the state of relaxation.
Relaxed muscles, your breathing slows down, that sort of thing.
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Relaxed muscles, your breathing slows down, that sort of thing.
References :
http://hypnosisschool.org/
March 7th, 2010
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when you’re not really worrying over anything, or not thinking of stresses, that’s at least a little relaxed.
References :
March 7th, 2010