http://www.nongard.net We teach hypnosis, nlp, meditation and mindfulness based stress reduction. See our class schedule or DVD educational courses. Autogenic Trianing is a useful technique
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3 Users Responded in " How to do Autogenic Training (Meditation, Self-hypnosis, Stress Manangement) "
mikeldsth
It is very similar …
It is very similar to yoga nidra.
July 2nd, 2009
yourodness
this is so great i …
this is so great i never knew it existed
July 2nd, 2009
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Yes, Autogenic …
Yes, Autogenic Training has some roots in forms of yoga
July 2nd, 2009