Comments on: How Effective Is Self Help Hypnosis?

By: jujujemagq

jujujemagq — Sat, 06 Jun 2009 18:34:59 +0000

I'm getting sleepy
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By: aKu

aKu — Sat, 06 Jun 2009 18:32:59 +0000

I donno abt what u r asking, but I can help u with another way…
1.be calm and collected
2.close ur eyes
3.feel ur breathe
4.inhale a long breathe
5.hold it in ur lungs for 5 se
6.exhale it slowly (as slow as u can)
7.repeat for 5 times
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By: evanderzsov

evanderzsov — Sat, 06 Jun 2009 18:30:59 +0000

imagine sheep jumping into a fence

count them

i promise you . you will not reach the count of 500 or lesser,
YOU WILL SLEEP so long as you just concentrate on them and lessen your other senses
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By: summer r

summer r — Sat, 06 Jun 2009 18:28:59 +0000

TELL YOURSELF TO SHUT UP AND RELAX AND DON' TTHINK TOO MUCH>>>BREATH DEEPLY THREE TIMES AND CALM DOWN JUST EMPTY YOUR BRAIN.
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By: Chopper1

Chopper1 — Sat, 06 Jun 2009 18:26:59 +0000

Lots of people do.
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By: Tom

Tom — Sat, 06 Jun 2009 18:24:59 +0000

Sit in a comfortable chair. Turn all the lights out. Be wearing comfortable, loose clothing, or no clothing. Inhale through your nose and exhale through your mouth slowly. Breath from the diaphram. Now imagine you are breathing in a blue vapor and slowly exhaling that same blue vapor over and over again. You do not have to tell yourself to relax. You just will. Now as you are inhaling and exhaling the blue vapor, and your mind and body are relaxing begin to tell yourself to send money to Tom care of Yahoo.com. LOL.
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By: booker_52

booker_52 — Sat, 06 Jun 2009 18:22:59 +0000

They say that hipnosis unlocks the only side of the brain we dont know about the subcontious, whilst in dreams it seems like a state of hipnosis without controll of what you see. i beleive hipnosis can help us get to know all our sides even the ones we dont know about yet, and just mauybe thats where the rest of the 80% of brain compasity has been locked or stored ,all we use is like 20% of our brain ,,,where did the rest go?
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By: bharat b

bharat b — Sat, 06 Jun 2009 18:20:59 +0000

I have a 100% correct site for you. I too refered to it, and downloaded prints, which I revere as my bible.Please see

http://www.wendi.com

go to the Self Hypnosis page.Make a printout.Read it a few times. It helps a lot.And if you can afford it, the CDs are a must.
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http://www.wendi.com is the site that advices, like OPRAH, onmany subjects, and shows how to cure, through hypnosis, various addictions and health problems like depression etc. A must site for all to refer.

By: Cricket

Cricket — Sat, 06 Jun 2009 18:18:59 +0000

Self Hypnosis Induction Script

http://www.bcx.net/hypnosis/script.htm

Please keep in mind that most people get better, faster results with a professionally prepared induction tape.
References :
Charles E. Henderson, Ph.D

By: Electric

Electric — Sat, 06 Jun 2009 18:16:59 +0000

A script for rapid relaxation and induction? No scripts, only hand. Use your hand!
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