Comments on: 6 Key Benefits of Self Hypnosis http://www.smarthypnosis.com/blog/self-hypnosis/6-key-benefits-of-self-hypnosis Transform Your Sick, Tired and Injured Body Into a Healthy, Rejuvenated One! Tue, 22 May 2012 17:03:18 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Koolio http://www.smarthypnosis.com/blog/self-hypnosis/6-key-benefits-of-self-hypnosis/comment-page-1#comment-8101 Koolio Wed, 17 Feb 2010 07:04:59 +0000 http://www.smarthypnosis.com/blog/self-hypnosis/6-key-benefits-of-self-hypnosis#comment-8101 Depends on how suggestible you are and the message you are trying to get across to yourself. Generally, for the first two weeks, do the self hypnosis 2-3 times a day. Next two weeks, once a day. After that, once a week or so until you think that its embedded nicely. Once again, all depends on your suggestibility. If you think you have it down after just 2 weeks, great job. -Oleg http://hypnlp.com - Learn Hypnosis<br><b>References : </b><br> Depends on how suggestible you are and the message you are trying to get across to yourself.

Generally, for the first two weeks, do the self hypnosis 2-3 times a day. Next two weeks, once a day. After that, once a week or so until you think that its embedded nicely.

Once again, all depends on your suggestibility. If you think you have it down after just 2 weeks, great job.

-Oleg
http://hypnlp.com - Learn Hypnosis
References :

]]> By: Alexa R http://www.smarthypnosis.com/blog/self-hypnosis/6-key-benefits-of-self-hypnosis/comment-page-1#comment-8100 Alexa R Wed, 17 Feb 2010 02:02:09 +0000 http://www.smarthypnosis.com/blog/self-hypnosis/6-key-benefits-of-self-hypnosis#comment-8100 <b>what are the benefits of self hypnosis? how does it work? i just purchased the instant self hypnosis book?</b><br>i just got a instant self hypnosis as your read book. i understand how to do it and everything. but how may tiems do you need to do it before you see any results.. if you do see results do you have to keep doing them forever like a certain amount of time before it sticks... or you just do i t a few tiems and its there forever? what are the benefits of self hypnosis? how does it work? i just purchased the instant self hypnosis book?
i just got a instant self hypnosis as your read book. i understand how to do it and everything. but how may tiems do you need to do it before you see any results.. if you do see results do you have to keep doing them forever like a certain amount of time before it sticks… or you just do i t a few tiems and its there forever?

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