I was wondering if to try a hypnosis mp3 recording for weight loss as I came across this article about a free hypnosis download.

http://www.prlog.org/10602074-new-free-weight-loss-through-hypnosis-mp3-recording-is-now-available-as-free-mp3-download.html

If you have used a hypnosis to loss weight I would be interested to read you comments, and of course if it work?

Thank you.

Bad news hypnosis like other tricks and fixes is worthless as a weight loss aid, fairing no better than placebo.

Do you see the box near the top of the page?
The one labelled ‘Search for questions: ‘?
Well type in ‘lose weight’.
You will find over 518,682 pre-existing questions.
Try the misspellings ‘loose weight’ and there are another 119,033
In all there are over 637,715 Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is nearly 4 million answers.
(Without searching for any other variations on the question!)

I can usefully summarise this as 2 tips:

1) EAT LESS
2) DO MORE.
Are you desperate enough to try this???