Are there any websites or youtube channels or something that ACTUALLY work? And please, I don’t want to have to enter a gazillion personal details.
Please be specific, don’t just say "the internet" because I tried that. Is there a website or a course or a book? Thank you!

Youtube

Hi ive heard of people using hypnosis mp3s to get hypnotized. Id like to be in a state of hypnosis myself. How can I hypnotize myself easily ?

http://www.mindrisehypnosis.com/

How well does hypnosis work for quitting smoking?
How much do professionals charge for quitting smoking hypnosis sessions?
How many times do you have to get hypnotized before it works?
If there are no FREE download programs, where can I get a free or cheap CD or DVD program to quit with hypnosis?

There are free programs for quitting smoking (http://www.quitsmokingonline.com/), but I don’t know of any that involve hypnosis. You can shop around with hypnotherapists; some may be expensive, some not. My ex was a hypnotherapist and pretty reasonable, and I think for smoking he used to use maybe five or six sessions. A lot depends on you, how well you go under, how well you retain the post-hypnotic suggestions.

Good luck to you!

well i want the best convert hypnosis program out there and it has to be free because i could really do with it and im talking about how to hypnotise people through conversation, hynotise them with out knowing ect please help i really could do with this right about now

try this site: http://nimh.nih.gov/index.shtml

free, please.

Hello Zenmud,

The following link offers several talks and some guided meditations concerning how to work with pain. Maybe they can help.

http://www.audiodharma.org/series/57/talk/1783/

Many times a person who decides to quit smoking will experience stress and of course the temptation to “just have one”, or they tell themselves “Just one won’t hurt me”. Of course if you follow this trail long enough you will never kick the habit. One of the biggest lies we tell ourselves is that no one understands what we are going through. My recommendation is have a buddy to confide in when the temptation strikes. And some times a person even with the aid of the best hypnosis program on the market will experience slight problems with breaking this habit.

If you slip up and have a cigarette or two, it isn’t the end of the world. "Cheating" or lighting up once over a cup of coffee doesn’t need put you back on the road to a pack a day. Refocus on your goal – being nicotine free! Remind yourself that quitting is hard. Just like anything that’s difficult, you may not get it right immediately. Figure out what caused you to smoke, and learn from it.

The major key is to move on from the slipup, because berating yourself will only add to your stress and may make you fall off the wagon completely. Treat it as a bump in a road you’re still traveling down. Remind yourself why you want to quit, and get back on track again as a nonsmoker. You can do this!

Focus on remembering how much better you started feeling right before you slipped up. Use that as motivation. If you went three days without a cigarette, try to make it a week this time. If you are using a hypnosis program, listen to the CD again, perhaps more than once. What you are doing if reprogramming your mind. Remember, God doesn’t make junk – and you can do this!

Try to identify what barriers made you stumble in your attempt to quit and what you can do differently. I read of one person who had the problem of what to do with his hands. This individual solved this problem with a simple candy sucker. Try it, this just may be one of your solutions. Stay focused and you will be successful, guaranteed!

Leslie Kearney

I have searched EVERYWHERE and can’t find any totally free hypnhypnosis mp3 files. Can you help?
You can always check youtube. I use a site which you do have to pay, but it is really cheap. Check it out below if you like.

Good luck

Anxiety attacks seem to be a modern day scourge on society and a debilitating and often impossible thing to overcome affecting all corners of society - rich, poor, educated, uneducated, men, women, children and elders. With modern day problems we now require modern day solutions and over the last few years thankfully new technologies and breakthroughs have been discovered that can literally help you overcome anxiety attacks in a matter of minutes or hours rather than spending months or years on a therapists couch paying exorbitant fees with little no effect.

There are many organizations, drugs, therapists and methods that can help people overcome phobias, fears and anxiety attacks - some work faster than others while some simply don’t deal with the cause but attempt to treat or paper over the symptom.

Over the last 20 or 30 years much groundbreaking research has been done by the likes of Richard Bandler and Anthony Robbins that will help you to overcome any phobias, anxiety attacks and fears in literally a matter of minutes or hours rather than months and years. This is the news that people suffering from anxiety attacks or debilitating fears have been waiting for all their life!

Hypnosis and neuro linguistic programming enable people to re-associate or re-program the way that people currently (and unconsciously) perceive a problem, anxiety or fear into a completely different experience which enables them to feel like they have complete control over themselves and their emotions.

It is widely accepted now that our internal world - in other words the pictures, sounds and feelings we have on the inside - affect the external experiences we have in the ‘real’ world. Thus, through new and advanced technologies such as self-hypnosis and nlp, by changing the way we perceive things - through what we visualize, say to ourselves and how we change our internal state - we can then have completely new and empowering experiences on the outside and relieve ourselves forever of fear, anxiety attacks and phobias forever. This can be done simply, quickly and very effectively, and often at the unconscious level requiring little input other than a desire to change by the person suffering.

So what is the fastest and easiest way to banish anxiety attacks from your life forever?

While people can certainly see therapists, counselors, read books or take medication there are much quicker, more effective methods for overcoming anxiety which can:

Totally free you from the fear, pain and anxiety associated with any events.

Save thousands of dollars in therapy and medications.

Feel you have complete control of yourself and your emotions

Be completely free from medications

Live a happier, more peaceful and joyous life.

Release stress and anxiety from your body and enjoy better health

Become 100% free from the scourge of constant anticipatory anxiety.

You can very quickly be free of the anxiety of flying, driving, public speaking, job interviews, meetings, going out, and much much more. Anxiety atacks and phobias can be created in response to almost anything; we now know how to completely neutralize any phobia or anxiety attack you may have.

With so much information and so many conflicting view points it can take time to research and find the fastest and easiest way to overcome anxiety. The benefits of finding the right approach and one that actually works for you will far outweigh the time outlaid if you truly want to be set free from your anxiety or fears.

Tristan Soames